Kickboxing is a full-contact hybrid martial art and boxing type based on punching and kicking. Some styles also use elbows and knees.
In competitive kickboxing, the fight takes place in a boxing ring, normally with boxing gloves or fingerless gloves, mouth guards, shorts, and bare feet to favor the use of kicks.
Kickboxing is practiced for self-defense, general fitness, or for competition.
Here at Parabellum, we focus on the use of kickboxing for both self-defense and the great fitness that is helps on achieve.
We have kickboxing classes
Tuesday and Thursday 8PM, at our Parabellum location
Saturday 11AM, at Wise Jiu Jitsu

